Scoreboard


Week
Date
Eating Plan
Plan Total
Total Loss
1
1/24/10
2500 Calories per Day

6.2 lbs.
2
1/31/10
2500 Calories per Day
-9.0
9.0
3
2/7/10
No Eating Out

8.5
4
2/14/10
No Eating Out
-0.7
9.7
5
2/21/10
Write it all Down

11.8
6
2/28/10
Write it all Down
+1.0
8.7
7
3/7/10
8:00 Curfew

13.2
8
3/14/10
8:00 Curfew
-2.7
11.4
9
3/21/10
No Processed Food

14.2
10
3/28/10
No Processed Food
-3.9
15.3
11
4/4/10
No Whites

17.5
12
4/11/10
No Whites
-1.0
16.3
13
4/18/10
Plate in Quarters

13.3
14
4/25/10
Plate in Quarters
+1.8
14.5
15
5/2/10
Three Strikes

20.1
16
5/9/10
Three Strikes
-5.2
19.7
17
5/16/10
1800 Calories per Day

21.6
18
5/23/10
1800 Calories per Day
-6.2
25.9
19
5/30/10
Sodium Limit

24.7
20
6/6/10
Sodium Limit
+3.7
22.2
21
6/13/10
Hunger Scale

24.6
22
6/20/10
Hunger Scale
+0.4
21.8
23
6/27/10
No TV/Reading

22.2
24
7/4/10
No TV/Reading
-3.2
25.0
25
7/11/10
No Junk Food

25.8
26
7/18/10
No Junk Food
-4.9
29.9
27
7/25/10
9 Fruits and Veg.

28.0
28
8/1/10
9 Fruits and Veg.
+4.1
25.8
29
8/8/10
Portion Tricks

28.9
30
8/15/10
Portion Tricks
-0.2
26.0
31
8/22/10
WW Granny Do?

28.9
32
8/29/10
WW Granny Do?
-2.8
28.8
33
9/5/10
2500 Calories

30.7
34
9/12/10
2500 Calories
-5.0
33.8
35
9/19/10
1800 Calories

32.6
36
9/26/10
1800 Calories
+0.4
33.4
37
10/3/10
8:00 Curfew

31.3
38
10/10/10
8:00 Curfew
+2.5
30.9
39
10/17/10
No TV/Reading

31.2
40
10/24/10
No TV/Reading
+3.3
27.6
41
10/31/10
No Processed

33.1
42
11/7/10
No Processed
-3.9
31.5
43
11/14/10
No Junk Food

28.1
44
11/21/10
No Junk Food
+1.0
30.5
45
11/28/10
Three Strikes

30.0
46
12/5/10
Three Strikes
+0.3
30.2
47
12/12/10
WW Granny Do?

25.7
48
12/19/10
WW Granny Do?
+5.2
25.0
49
12/26/10
Holiday Break

25.4
50
1/2/11
2500 Calories

26.2
51
1/9/11
2500 Calories
-3.6
29.0
52
1/16/11
No Processed

30.0
53
1/23/11
No Processed
+0.5
28.5
54
1/30/11
8:00 Curfew

27.0
55
2/6/11
8:00 Curfew
+2.5
26.0
56
2/13/11
Three Strikes

26.1
57
2/20/11
Three Strikes
+0.4
25.6
58
2/27/11
2500 Calories

29.2
59
3/6/11
2500 Calories
-0.2
25.8
60
3/13/11
Three Strikes

27.0
61
3/20/11
Three Strikes
-0.1
25.9
End
of the
Pounds Off Playoff
2500 Cals
Wins
62
3/27/11
NCDT

27.2
63
4/3/11
NCDT

27.4
64
4/10/11
NCDT

28.6
65
4/17/11
NCDT

29.3
66
4/24/11
NCDT

30.0
67
5/1/11
NCDT

27.7
68
5/8/11
NCDT

27.2
69
5/15/11
NCDT

31.5
70
5/22/11
NCDT

30.6
71
5/29/11
NCDT

31.6
72
6/4/11
NCDT

26.1
73
6/11/11
NCDT/NCMC

31.6
74
6/18/11


28.3
75
6/25/11


29.5
76
7/4/11
54321

32.5
77
7/10/11
54321

32.8
78
7/17/11
Vacation

28.7
79
7/24/11
54321

31.4
80
7/31/11


27.8
81
8/7/11
54321

27.6
82
8/12/11
Three Strikes

28.6
83
8/21/11
Three Strikes

26.2
84
8/27/11
Daily Weigh

27.8
85
9/4/11
Daily Weigh

30.7
86
9/11/11
Daily Weigh

32.4
87
9/18/11


28.6
88
9/25/11


29.6
89
10/2/11
No Carb Snacks

31.3
90
10/9/11



91
10/16/11
(Conference)


92
10/23/11
(Conference)

20.0
93
10/30/11
9-9-9

24.1
94
11/6/11
9-9-9

27.1
95
11/13/11
(Transition)

26.5
96
11/20/11
Do What it Takes

26.3
97
11/27/11
DWIT/Thanksgiving

24.0
98
12/4/11


25.0
99
12/11/12


25.0
100
12/18/12
Vacation/Break


101
12/25/12
Vacation/Break


102
1/1/12
Vacation/Break

23.5
Begin
The
P.O.P. World Series


103
1/8/12
Calorie Counting

26.8
104
1/15/12
Calorie Counting

26.8

1/16/12
Calorie Counting GM1
-3.5 (4)
27.0
105
1/22/12
Natural Foods

24.7
106
1/29/12
Natural Foods

24.8

2/1/12
Natural Foods GM1
+2.1 (0)
24.9
107
2/5/12
Calorie Counting

26.8

2/12/12


24.9
109
2/19/12


24.7